After first check last year I was on satin for 90 days. I have tried to control my diet after the first test. I started eating nuts(walnuts) and exercise but not regularly.
I did a lever flush last week The initial test results and latest are as follows.
8/11/2012
3/8/2013
Change %
S. Cholestrol
272
238
-12.5
S.Triglycerides
179
104
-41.9
HDL
44
66
50
Cholestrol:HDL
6.18
3.61
-41.58
LDL
192.2
166.8
-13.21
I am not sure if the changes are due to satin/diet or the liver flush.
I plan to one more in a two-three weeks and go in for test again. How many liver flushes are advisable and after what gap period?
The numbers seem to be good gives me more encouragement to try and exercise regularly.