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Magnesium, different kinds?
 

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ring5100 Views: 1,981
Published: 8 years ago
 

Magnesium, different kinds?


Hello.

I know there are so many different Magnesiums:

Magnesium Citrate, Gluconate, and more. . . . .

Is there a difference between these, if anyone knows?

And could any particular kind be better utilized or even more calming? Or are they all the same?

Any input ? Thanks,
Paulette
 
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