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Re: Yoga
 
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Published: 18 y
 
This is a reply to # 207,671

Re: Yoga


Stretching techniques and learning to keep flexible are invaluable, but I've heard some weird stuff about yoga:
http://www.stuartwilde.com/Articles/SW_articles_aviod_yoga.htm

It might sound strange but I was ill after my first (and last) yoga lesson, and the teacher did not look well on 30 years of yoga, so maybe there's something in that?
 
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