OK. I've probably had Candida for thirty years and have had Chronic Fatigue Syndrome for the last 12. I've used diet and supplements to control and improve it, but would like to really be rid of the fatigue. I am taking coconut oil daily now and building up to 3-5 tablespoons a day. I used to get diarrhea at two but I've been doing the nutribullet veggie and fruit shake each morning and I think this is helping me tolerate the VCO better.
I have to say that I am disappointed by the results that you and some others have posted after some pretty horrific sounding healing crises. After what you described, I would hope for more dramatic and clear cut results at removing the fungal symptoms. Don't get me wrong: of course, I appreciate the honesty and the observational accuracy. But such results hardly inspire me to undertake a VCO liver cleanse since the inconvenience and suffering--was it you or someone else who mentioned heroin withdrawal?--hardly seem worth the apparently minor improvements in digestion etc. I wouldn't be impressed in my own case by lots of weird looking stuff showing up in my toliet if I didn't feel a commensurate improvement in symptoms.