well, I TRY to flush as frequently as possible, so I take the capsule on an empty stomach or I randomly take days off.
when I flush, my brain feels really clear so I love the flushing so am disappointed about the idea of going to a lower dose and/or eating food with it to avoid flushing.
why does the flushing dry my skin out? (not sure if that is where you are going with this) it might seem obvious, but I don't get it.
I REALLLLLLY appreciate your taking the time/energy to respond at all.