I'm switching over to an old time program called nature! On my most recent hair test I proved that I am healing with diet and lifestyle alone. I have not taken any supplements in 6 months and my ratios are substantially better. My health issues are severe adrenal fatigue, dysautonomia- renal salt wasting syndrome and syndrome of insufficent antidiruretic hormones, prediabetes, hypothyroidism, and leaky gut with all the lovely things that go with that. I used to have to drink salt water every 1/2 hour to stay stable and am now 3 weeks with no salt water and doing fine. My blood glucose levels are also much better and more stable. I have more energy and can go much longer without having to eat. My hair is no longer falling out and my weight is healthy. I also have no more anxiety attacks. Food is my medicine and my tests are proving it. I meditate, and have gotten very close to God.
So yeah, faith, food, rest, and joy. That's my program.