i've tried just juice fasting, I can't make it a day without getting dizzy and almost passing out and ice cold.
I've tried eating ALL FRUIT diet, apple, grapes, bananas, pineapple. no fat, lated a couple days and got to be too much I couldn't handle it. I needed good solid food.
What do you mean tons of supplements? I'm taking slippery elm and DGL and mastic, it's to cure my ulcer and leaky gut.
I'm "fascinated" with Liver Flushes because in the past when the flushes did work the first few times, I felt amazing afterwards, it stopped working with I got the inflammation and pain. I also felt amazing in the past eating good solid meals with digestive enzymes/hcl but then the pain started and I couldn't take them anymore without aggravating it.
Everyone says, take kefir, repopulate bacteria, then they say don't do it.
I'm sick of people always putting conflicting information in my head, I can't handle it. I'm freaking hungry and fruits/veggies will not satisfy that. The only time that hunger went away is when I was taking digestive enzymes.