Re: Think Green Smoothies Are Healthy?

Well then I guess my Vita Mix has been relegated to margarita maker. I use my juicer more often anyway and like he said it only takes 5 minutes to clean. I waste enough time in one day to clean a juicer many times. I guess we can't base too many decisions on expedience alone.
I've also heard insoluble fiber added to the diet for the purpose of 'sweeping' the gut isn't such a good idea as that type of fiber instead of offering us nutrition feeds the bad bugs. A healthy gut shouldn't require sweeping. Tweet