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take niacin and b complex with niacinamide...
 
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Published: 9 years ago
 
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take niacin and b complex with niacinamide...


Take them both and they will kill candida... Forget the liver nonsense... flush your liver too!!! Candida gets in the liver and slows fat absorption and vitamin/mineral absorption... Take a LIVER SUPPORT COMPLEX AS WELL!!!


Start with a b100 at meals and then take niacin 100 starting off... You need to get up to at least 1000 of niacin a day though with meals...

Also eat vitamin d3 rich foods and niacin rich foods..


http://www.healthaliciousness.com/articles/foods-high-in-niacin-vitamin-B3.php



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