Take them both and they will kill candida... Forget the liver nonsense... flush your liver too!!! Candida gets in the liver and slows fat absorption and vitamin/mineral absorption... Take a LIVER SUPPORT COMPLEX AS WELL!!!
Start with a b100 at meals and then take niacin 100 starting off... You need to get up to at least 1000 of niacin a day though with meals...
Also eat vitamin d3 rich foods and niacin rich foods..