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Re: Nutritional Balancing, the good, the bad, and what has worked???
 
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Published: 12 y
 
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Re: Nutritional Balancing, the good, the bad, and what has worked???


Hi Marie,

The supplements I'm currently taking are:

2 Limcomin 3x daily
2 Paramin 3x daily
1g Taurine 3x daily
Planetary Herbals Bupleurum Liver Cleanse

I'm not doing the saunas or enemas. I'm following the diet and I'm probably drinking around 2 quarts water per day.

My bowel movements are very mushy, like peanut butter. I've noticed I'm getting less headaches though sometimes after a bowel movement I am overcome with anxiety. I'm guessing this may be due to a copper dump?

Thanks.
 

 
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