food grade hydrogen peroxide in a bathtub, 2 cups per bath.
1-2 tablespoons kelp per day Liver Flushes every 2-3 weeks
beet/carrot juice
rock salt 1-3 teaspoons per day
flax oil
saunas 1x per week parasite cleanse with pumpkin seed/black walnut or raw garlic
stay away from the poison rx meds