Re: Any AF'ers overweight from AF?

your diet sounds very good for people with clogged livers, kidneys, intestine, lungs, arteries, brains, etc.

humans are frugivores, with possibly about 2% of their food coming from animal protein dependent on climate.

the so called hypoglycemic diet will stabilize someone with blood Sugar problems but it will never get to the root cause of their health problems and over the long run it will lead to premature death and disease. for an older person who does not have the wherewithall to go through the necessary cleansing in order to achieve a high level of health it is probably a good diet.

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