Re: HELP w/Bromide Detox swelling/body rash

By the way, Sheena9, after I got over my initial trepidation with what I thought was so radical (io supplementation) I started to take Trapper's advice and go higher with the amount I was taking so that I could stop the horrible detox. I stayed at 8 vertical drops of Lugols (which is 50 mg) for a while just to assure myself and then started to really move up to 100 mg after that. And it was amazing! I have never taken Iodoral so am unable to comment on that. I don't get the skin stuff or headaches and for a while my kidneys seemed to ache. I've been really cleansing this year and that has helped alot. Around the 6 month mark I got these really horrible red zit/cysts around my chin area after upping to 50 mg and that spurred me on to take more. I never get those horrible ugly volcanoes on my face anymore, HALLELUJAH!

Because of the cleansing I've been sporadic with Iodine this summer but I've been trying to take the 100 mg per day for 4 days on and 3 or 4 days off. It's not an exact Science for me anymore(I obsessed over everything at first until I became more comfortable with everything) and I mostly make an effort to listen to my body's needs so that I don't feel held hostage by all of it. It's my new normal now and it seems to be working. It's been 2 years for me and definitely not a quick fix but a lasting healthy one for sure.

This forum was a Godsend for me and even though I'm mostly a rare poster,I am so grateful to be able to tap into this amazing resource for guidance and reassurance. Tweet