This is good advice--it's truthful. But for some, it will be hard to implement. The reason? It comes down to pure energy:
energy affects the physical, but for some, they need to work at the physical to give a little hand up. Like, for example, a pinch of Sea Salt in pure spring water can be just what the docotr ordered--and then the mind-in-error (trapped in loops of fear-based thinking) can be overcome by the other mind--the part of us that is always connected to Source, but gets ignored.
If the human vibration goes to the level of fear, it is not an act of will or the ordinary mind-in-consciousness that can 'lift it'. That amounts to asking the part that created the problem, so to speak, to solve it. This is like the old paradigm concept of people 'lifting themselves up by the bootstraps'.
So, a good thing to help a person rise out of the spiralling pit is EFT. You can tap on anything and everything, even just 'all this low-energy looping hopelessness'. I strongly urge people to check out EFT and learn the sequence, which is not hard, and most importantly, use it. It's easier to learn it when you have a little burst of energy--and keep it in the "I'm only human" toolbox, for when you feel small and needy,and tend to attract only more of the same.
Then the sense of the original poster's message to unhook from forums and seeking, will make a lot of (newly higher-vibration)sense.