Re: Breaking a 33 day water fast

"I have been puking for 11 days" and you decided to break your fast in the middle, it means you are breaking your fast while the body is in going "down" phase, or a healing crisis. You are not to do that. You should know that whenever possible, the fast has to be broken in an "up" phase, while feeling well.

When the body is "interrupted" - by breaking the fast while it is doing its cleaning work- those "bad" symptoms stay with us, some times for months. (that is why education prior to it is so recommended...never enough in my opinion). Many members of this forum can attest to this.

If I were you, I would return to Fasting and do a few days more or until you reach an "up" period -usually a few hours or a couple days top. Then, you can safely break your fast.

Good Luck!