it sure is confusing sorting through all the different theories. what we need is a simple litmus test...
nutritional thunderdome.
line up all the proponents, shirtless, including dr. deagle in there for good measure. women get to wear bikini tops.
whoever exits victorious gets to spread their theory of x calories from fat, x from carbs, and chickens fed from sewage tire meat.
i would really like to see a picture of some of the people here who are so adamant about their information being correct. deagle sounded really impressive to me until i saw his pic. then you have these gargantuan women on the low carb lecture circuit telling people how to lose weight.