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Re: Day 16 Update - great but another friendly visit!
 
mommytofour Views: 640
Published: 9 years ago
 
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Re: Day 16 Update - great but another friendly visit!


Thanks for the advice yesterday. I really enjoyed what Dr. Isabella had to say in How and When to be Your Own Doctor.

I have to keep reading her to be inspired. I will finish day 8 in about 6 hours, and actually am not hungry.

I baked cookies for the kids, and made tacos for lunch. Although it looked good, my stomach and/or brain didn't say eat..eat..eat.

I have my eye on the prize ... Health.

I really like this fasting thing. I know it is a way of life for me.
 
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