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Eliminating sugar and dead tired
 
NowsTheTime Views: 2,269
Published: 12 y
 

Eliminating sugar and dead tired


I'm on day 6 of eliminating Mt Dew and any other soda from my diet (3 to 6 cans per day). I have been extremely tired and can barely stay awake after eating a meal.

Is this a result of the lack of Sugar or the caffeine? How long can I expect this to last or what can I do to combat it?

Coffee with honey helps somewhat, but takes 45-60 mins for me to notice any difference.

I take 1000 mg of Omega-3 Fish Oil with 800 IU of Vitamin D3 daily and Royal Maca Root Extract (less than 833mg). Oh, and I also started oil pulling 3 days ago.

I'm just starting to make major changes so any help is greatly appreciated.






 

 
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