My symptoms are both physical and mental, last 2 years my physical symptoms were predominant and not mental, but all those from the same root cause, my symptoms shifts to one another. Therefore my mental and physical symptoms are related to the same disease.
Anyway, I just drank water finishing 3 days dry fast. Actually I finished it with quite strenght, I felt like I can even train (but didn't do that for my safety). I've been through single detoxification period and feels like I was about to start another (perhaps I'll feel detox symptoms while drinking and eating later).
After drinking I
ll be eating an egg and another later. no carbohydrates is my best choice to end a fast. my previous 40 hour DF I ended it eating too much because of craving for carbhydrates food (after intensive fast even little carbs can make you feel very sick).
It's abit late here and I hope I'll wake up refreshed tomorrow. didn't slept enough last night.