Re: Important

 I know u don't subscribe to any diets, but I need to.

What is your view on these diets:

-Specific Carbohydrate Diet (I would not be able to tolerate the fruits/honey, but that is ok. I also would have to do dairy-free yogurt)
http://www.breakingtheviciouscycle.info/

http://pecanbread.com/p/index.html

http://gapsguide.com/2008/12/05/differences-between-scd-gaps/

This diet is based on a lot of faulty science.

-GAPS (Promotes more fermented foods)
http://gaps.me/preview/?page_id=20

http://gapsguide.com/book/

http://www.gutandpsychologysyndrome.com/gaps-diet/

This is a healthier diet than the the other two.


-Bee Wilder
http://www.healingnaturallybybee.com/candida/index.php

http://www.healingnaturallybybee.com/articles/intro2.php

http://www.healingnaturallybybee.com/articles/intro1.php

This site is so full of misinformation it is ridiculous!!!  I see a lot of it is based on the misinformation promoted by the Weston Price Foundation, whose misinformation I have addressed in previous posts.  But their explanation of what causes candidiasis and their claims about viruses are total myths.

Please help me logically pick the best one. And please don't tell me neither of them. This is important to me.

Diet is the most vital part of healing, restoring balance, and overall health.

If I had to choose between these three I would go with the GAPS diet, which makes the most sense and is the least restrictive.  There are a few things in their choices of what not to eat that I disagree with, but it is still the best diet of the three.