On Sunday I did my first Liver Flush and got lots of green and beige stones out. So in that way it was a great success. Yesterday I had a colonic and it turned out their was some undigested food (I saw some nice leek and parsley from Monday night). So I'm instantly worried that the Liver Flush has had some adverse affect on my digestive system and now I'm going to be pooing my food out as it went in.
I'm hoping that this is just a post flush thing. I'm very reliant on my b-complex and the rest... which helps my digestion and for the couple of days of the flush I came off these things.
Is this normal? At the moment my stools slightly resemble the food I ate and are very light brown. I'm worried.
The only good thing about this poo business is that today I expelled two white thickish worms - yuk - but better in than out.
The other thing - I've come off milk thistle but am still finding protein hard to eat, will niacin help?
p.s. I realise the niacin idea is a short term solution.