Re: Bugleweed Powder

 does this HAVE to be seeped in water like a tea?

No.  In fact hot water can destroy some compounds in plants, which is why I rarely use herbs in a tea form for medicinal properties.

I just got it in the mail and it says on there to mix in hot water and let it sit for 20-30 mins then drink but it tastes AWFUL. will it be effective if I just take it straight up with some water to chase it down?

Yes, you can simply put it under your tongue, take a mouth full of water, swish and swallow.  I put powders under my tongue first to help reduce the risk of possible inhalation.