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Re: niacinamide necessary with 5htp?
 

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Published: 11 years ago
 
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Re: niacinamide necessary with 5htp?


 I found a supplement (cuscuta sinensis), 250 mg extract.
They say 10kg are used for 1kg extract (means 10:1 concentrate?).

Yes.


How much a day would you say?

I  recommend a 1/16 teaspoon three times daily at least 20 minutes before meals.

 

 
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