1 tablespoon in about 8-10 oz of water 45 minutes/ 1hr after a meal to help with spicy/ fatty meals(dont want to take it too soon with a meal then it might interfere with digestion). I take 1 tablespoon with 8 oz of water whenever you start to feel uncomfortable die-off. I have not done the sugar/ combined with the DE protocol. That sounds like something you would do in between meals. Dont know how effective that would be for fungal candida? Might attract more free yeast? Let me know how it goes?
I dont know why syclovir has vinegar in it? when i opened the syclovir it had a very strong vinegar smell. I dont see the purpose of vinegar being added to the product other than causing more aggravation.