After the drink combining the oil at night, How many Ornithine should one take if they want to sleep sound through the night? I never ever go to bed early?
Can you you combine the Epsom Salt with organic apple juice instead of just water?
Also, if you take the Ornithine will you sleep through the nasuea? If not, I have heard Ginger being mentioned? I have never tried Ginger, how would one consume it to stop nasuea I aint a tea person any other ways? But if the ornithine makes you fall asleep after the oily drink, then I wont need it.