Here is an update, I had a small set back while cooking since I have a gas stove, so I went to get an electric mini stove to cook on, and shut off the gas going to the stove and gas heater , only the water heater is on and got an electric heater for the home too.
My breathing is good I can take deep breaths with out coughing took a long and fast walk I even ran and felt great to not feel the pressure in my chest or like I could not get enough oxygen, sleep good at night and feel good trough the day life is good !