Re: A Candida Success Story/Helmax

Hello, James.

I wouldn’t call mine a mild case of Candida, as I had started experiencing extreme symptoms which lasted for about seven months straight before I started the before-mentioned protocol. I feel like if I hadn’t discovered this protocol, I would still be suffering today and for who knows how much longer.

During the most aggressive period of my treatment I was taking about 5,000 mg of biotin a day.

I found the best products were the probiotic, oil of oregano, coconut oil (I worked my way up to 16 tbsp a day during this period), and rutabaga. Rutabaga was the most powerful antifungal I experienced during the entire treatment. The first time I ate it I had about half of the rutabaga during one afternoon. I woke up around 3 AM with a sickness (die-off) that I had never experienced before or since. After that, I was literally afraid of it, and would eat only about five bites every other day. I have continued to eat at least one a week for maintenance.

The rutabaga and oil of oregano definitely provided the worse die-off of any other antifungal I tried, which numbered dozens.

As far as the eggs are concerned, I needed a protein source since I was avoiding meat, and I’ve never had a problem with eggs. Perhaps this was because I was given eggs as a very young child as eggs have always been a main food source for our family. I still eat two or three a day.

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