Sorry I don't have any advice for you, I'm just curious about the benefits people have or claim to have from doing CEs.
I'm confused as to why so many people are using CEs. I thought they were a last ditch attempt to help people who were too sick to use other methods of cleansing.
I especially can't understand why they would be advised for people with adrenal fatigue, since caffeine is so stressful for the adrenals. I have adrenal fatigue and only started getting relief after renouncing all caffeine. After a year off caffeine, I did a by-the-book Coffee-Enema and hated the results - felt caffeine sickness and didn't get any stones or gunk.