Re: One week dry fast

OK, thanks.

Just some rough numbers...

182 lbs, you're about 127 lbs of water. That's 16 gallons.

Assume that only the water contained in the fat is available for fasting (which isn't entirely true).

Then you have 45 lbs of fat, which is roughly 31.85 lbs of water.

That's 4 gallons or 512 ounces.

If you dry fasted for 2 weeks, that would be about 36 ounces per day.

Most of us who Water Fast regularly drink a lot less that that per day.

Also, that 45 lbs of fat contains about 144,000 calories. If you did a 40 day fast, that is 3600 calories per day. Tweet