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Re: Dry fast
 
hghbuzz Views: 13,909
Published: 13 y
 
This is a reply to # 1,816,281

Re: Dry fast


I would like to read more about the 1day on 1day off fast.

There is useful info here :
http://www.filonov.net/
(Google Chrome auto translates)
I would like to spend some time at his retreat one day to learn more from him.

I cannot go over 3 days dry safely at the moment but I am interested to see if my body adapts over time.
I guess how much fat you have makes a difference as to how long you can go for.
As long as my vital signs remained normal then I would carry on.

Have their been any reputable studies done into any form of fasting ? probably not as there's no money in it.

The healing I felt at the 3 day dry mark was so deep I am keeping an open mind.
 

 
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