Re: Therapeutic Dry Fast
Hello fastician and welcome to the dry fasting forum :) thank you for making some very useful posts :)
Congratulations on your recent fast and well done for blogging it :)
I read your entire 40 day journey on your blog and so have some questions for you :
How can you go about your normal daily activities including exercise when fasting? I can only stay at home and lie in bed/sofa! I definatly cannot go to work!
When I exercise when fasting (even a little) it makes me dizzy, which is bad, do you not suffer from this?
You only seem to have done a few dry fasts, do you find your body gets more used to it the more you do it? How did you prepare? 18 hrs dry daily?
After 3 days dry I'm having near-death experience and feel very weak, you can go for 9 days dry! how come ?
Does Dr. Filonov have a method for people like me to train their bodies to handle longer and longer dry fasts? what is the best way?
With your Russian background and your connection to Dr Filonov I feel you could be a very useful poster on here :)
many thanks