The only time people seem to have trouble with the SWF (Salt-Water-Flush) we all love to hate is when they are not very well hydrated. It's easy to get in this state while MCing, juicing or whatever... you really do need to drink waaay more fluid than you think earthly possible, and you do have a tendency to gurgle when you walk (lol)... but it's all for a good cause! Dangit!
Much as I DO love to hate the SWF, and much as I do NOT recommend a daily swf as the traditional Master-Cleanse does... NOTHING flushes the digestive system top to bottom better than this.
So saying, I line up my ducks and chug-and-chase... then await the inevitable result with baited breath (bad time to start your commute)...
Happy juicing and flushing to all, and to all a good night!