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Re: Ate the maple syrup alone...
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Published: 10 years ago
This is a reply to # 1,808,438

Re: Ate the maple syrup alone...


I have done many MCs and have eaten lots of extra maple as needed for a lift, extra energy etc. Another great tip is to try blackstrap molasses is you really need extra lift. I always drink a tablespoon in hot water like tea before going to the gym while doing MC. Works great, helps avoid leg cramps too!

Have a great cleanse.

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