Absolute Fasting in the Bible

After my recent 'spiritual experience' while DF I was looking a bit at that side of things. And I found an article on Fasting and the Bible.

In it it says :

" Absolute Fast - Absolutely no food or water (Caution: Should not be undertaken over 3 days and only then if you have a clear directive from the Lord and are in good health). "

It is just weird that during my recent fast at what must have been around exactly 3 days I had an experience for a split second that was like being pulled up towards a light (god)

Seemed funny when I read the above text, maybe it is common for most people to have some sort of warning at the 3 day mark.

near the bottom:
http://www.bible.com/bibleanswers_result.php?id=179

does anyone know of any interesting things said about Absolute Fasting in the Bible ? It would be interesting if they gave away little bits of secret advice!!
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