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9,135
Published:
13 y
Re: Vitamin A = Lethargy, Joint Pain, and more...
There are thousands of people like me. The only people beating them in court are those with Crohn's disease. Many of my side-effects were listed on the side-effects list on the drug. I was a desperate teen suffering from acne, and anxiety.
I'm really just looking to recover. Right now I'm supplementing with iodine, vitD/C/E/B100, Lecithin, Mag. Citrate, and Taurine (good for vitA detox).
And I'm looking into Vitamin K for my bones! I think there may be a balance needed by your body of vitamin K and A. Too much Vit A causes hypercalcification because your body can't utilize the calcium anymore. Nearly all vegetables high in beta-carotene (pro-vit A) are also VERY high in Vitamin K.
This dietary plan along with low-vit A vegetables, fruits, seeds, and chicken/fish combined with cleansing protocols is what I think I need.