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Help, i'm constipated, no BM !
blue88 Views: 1,131
Published: 16 years ago

Help, i'm constipated, no BM !

I've got a problem here, i did my third Liver Flush yesterday and i still haven't had the "butt-pee" or a good bowel movement with stones. This is very weird, because i have one or two bowel movements everyday. Yesterday, i had a banana and later spelt bread for breakfast. For lunch i had an apple. I stopped eating after two o'clock, but i did continue drinking water.At 6 pm i took my first dose of ES and at 8 the second . At 9.30 i went to the bathroom for the last time and felt pressure on my abdomen, i had a little bowel movement, but i had to strain alot, it seemed as if i was constipated.I had the olive oil -lemon drink at 10. This morning i took the ES at 7, the Olive oil and lemon at 9 and a final dose of the ES at 11. Still no bowel movement at all, there has been rumbling in my belly and it's a little bloated, but i don't have any pain. Throughout the day i've been drinking lots of water and i've been to the toilet several times to pee, but nothing is coming out of the other end. It seems like i'm constipated.I've never done an enema or colonic before, so is there anything else i can do instead? Can i drink prune juice?


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