[EDIT]Still having blood pressure problems...

Looks like my blood pressure is still problematic. I took a shower, shaved, brushed my teeth, and afterwards I noticed I felt really warm. My ears were red and flushed. Checked my BP. 160/102. That's not good. So I've been laying down for the past 30 minutes with a cool damp towel on my head. The lowest it got to so far is 148/82, but then it spiked back up to 170/95. I can feel it spiking and my ears are still flushed. Dizzy spells. Was seeing spots awhile ago.

I hope my body balances itself. I think it will. Any movements I make, especially getting up, raises it. I'll probably end up with a mean headache though, cuz one is already coming on. That shower routine was the most activity I've done in a couple weeks.

I wonder if the magnesium I ordered, which should be here Monday, will help this problem.

EDIT: It's definitely a mineral problem, probably magnesium. I'm getting all these cramps in my feet and toes. My dehydration was all messed up earlier. And I was thinking about cucumbers a lot earlier, so it could be potassium too. Makes sense. Monday can't come quick enough.

Still laying down. I just sat up and my BP jumped to 172/97. Tweet