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Hydrolyzed Collagen
 
mingus Views: 5,930
Published: 13 y
 

Hydrolyzed Collagen


Any thoughts on consumption of collagen?

It's just gelatin.
Lots of amino acids.

Does it help at all with skin and muscle health? Or just hype?

Why would it be better than just eating a big piece of steak or taking some whey?



 
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