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Re: Milk alternatives question

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Published: 10 years ago
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Re: Milk alternatives question

Thank you. I'm aware of H's insights regarding milk and it's ability to increase the viscosity of mucus, but thought I'd throw this one out to the masses. I drink both coconut and almond milk, among others. Goat's milk, according to most, is best tolerated of any - but I'm not so keen on using it in smoothies. I do like it in my coffee or tea

I've read it's the fat content. Seems everywhere one could look a different or conflicting opinion is found. Ho hum.
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