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how much weight loss?
 
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Published: 13 y
 

how much weight loss?


Hey everyone!

I've read up a lot on Water Fasting but I still have a few questions.
Ive heard that losing a pound a day is normal during a water fast, but I am wondering how much of that is actual fat?

Basically if a 155lb person attempts a 35 day water fast, will they lose much fat during the fast? Will this drastically change your appearance?

I know that sounds ridiculous! But can anyone share their experiences with long term fasting and fat/inches lost?

Thank you all and good luck with your fasting!
 

 
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