Re: High blood pressure - need help please.

What is your magnesium intake?

"Examples of low Magnesium and High Blood Pressure with other complications

"Nature’s Calcium Channel Blocker" is the name they give to magnesium because it does what Calcium channel antagonists do, block calcium. It also modulates vascular tone.

Magnesium stimulates the production of nitric oxide, a mechanism at work when we exercise, helping to relax and dilate blood vessels. Not enough however causes a rise in calcium which restricts them.
http://www.highbloodpressureinfo.org/magnesium-and-high-blood-pressure.html



and your intake of salt?

"•First, Dr. F. Batmanghelidj MD explains that salt is not bad for you. It does not raise the blood pressure. It is the insufficiency of other minerals that normally hold on to and keep water inside the cells that causes a rise in blood pressure. Given in conjunction with other minerals, salt will actually lower blood pressure to normal levels."
http://www.health-benefit-of-water.com/sea-salt.html


vit c ?
http://www.sciencedaily.com/releases/1999/12/991221080724.htm





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