Re: How "healthy" do I have to be to do another flush? And rehydration?

Sorry, I'll try and clarify. It's 4 days of Oxypowder and then on the fifth day is liver flushing. http://www.ghchealth.com/liver-and-gallbladder-flush.html
My last "flush" was weeks ago. I didn't mean do a Liver-Flush every 5 days.

All I'm really asking is if 4 or 5 days is enough to get rehydrated and healthy enough to flush? Or should I give myself about 2 weeks of eating healthy and drinking enough water? Because I have been dehydrated for weeks.
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