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Horsetail Preparations and Dosage
 
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Horsetail Preparations and Dosage


The young shoots are gathered early in the spring and eaten like asparagus, or they are dried and tinctured. Don't gather horsetail late in the season because its silica levels will be too high. Silica then acts like sand in the body and is particularly irritating to the kidneys.

http://health.howstuffworks.com/wellness/natural-medicine/herbal-remedies/hor...
 
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