Just dropping in to share Day 1 with all you Happy Cleansers... I've been on the cleansing trail for almost ten years, and this forum contains a good deal of the amazing saga that led to my turning 50 five years ago with a clean pink colon! I am a poster child for the benefits of body cleansing, and owe my current radiant good health in mid menopause to five years of dedicated initial cleansing, most notably long juice fasts (mainly MC), the amazing liver flush, and professional colonics.
As I say, I am a real poster child. If I can do it, you can do it, whatever your current health or health goals. Go team! Rah!
Today I begin one of my regular ten day maintenance fasts. I am doing a standard issue Master-Cleanse with a twist or two; I made my first tub-o-lemonade with the juice of a whole pomegranate included, as they happen to be hanging ripe from my tree. It made a tasty, refreshingly different pink lemonade which I have thoroughly enjoyed.
Already I feel lighter, and look forward to the clarity that comes with cleansing. As a follow up I plan to break with a cleansing diet of fruits and vegetables including our favorite break soup, which I fortunately never get tired of; then sigue into a good ole, bad ole liver flush. T'is time. I would like to mention that complete cure of my "rosacea" and "adult acne", as well as a full point improvement in my vision, have been permanent benefits largely due to the liver flush.
My very best to all of you out there doing whatever it is you are doing to take control of and responsibility for your own health and well being. The very best of 2011 to all of you who are new here, and to all of my old juice buddies.