Ditto here on the Luferenon. But I'm dealing with inhaled molds (five species) and c krusei, not albicans, as you know. (Not all are aware) Does effect my throat and stomach, however.
Otherwise, I like this post but would suggest to others to be mindful of the fact that peanut butter contains aspergillus flavus. Very close relative to candida, but from the environment (not naturally occurring in the body).
Right on with the Kefir. GLUCOMANNAN. Feeds the friendly, absorbs sugars (and fats, unfortunately), and would have a similar effect. DO NOT buy the capsules (which contain mag s) - loose Konjac root powder.
Katie - forget about the Luferenon. Yes, it's dose dependent, but 15g had no effect on the strain of asper in my resp tract, and I'm skin and bone.