People do not understand that grains are the problem, we tell people to give up meats and fats and instead eat vegetables and grains! Mercola has been saying for years that, give up grains. All autoimmune diseases have as the underlying problem a digestive issue, the leaky gut syndrome. The solution to that is removal of grains from the diet till the health of the colon is improved, sometimes 2 or more years. But you really have to want to get well. Just because a certain diet worked for some, that doesn't mean it would work for everyone out there, that's why we have to look at many things, especially at what our ancestors were eating.