Tis the season for sinus and various respiratory issues. I started with sinus/head cold issues last Tuesday and immediately started drinking Lugol's (4 drops twice per day) in addition to 4 pills of iodoral/daily. I also rubbed 2 drops on wrists twice a day. I gargled am&pm with Lugols in water (2 drops). I also flushed sinuses with 2 drops Lugols and pinch of Sea Salt . I also put drops of H202 in my ears.
5 days later....of all of the above, I have to say that the gargling with Lugols helped totally eliminate beginnings of sore throat(could have been strep-going around the office). The sinus flushing with Lugols gave me a HORRENDOUS headache so I stopped that and just flushed with the drugstore stuff. Probably the most helpful was the H202 in the ears. I was a bit squeemish & cowardly at first, so I think the first couple of days of ear drops actually didn't do much good, but I totally feel the effects of the H202 in my ears last two days. Anyway, hope this helps some fellow sufferers out there.
Oh, also taking my Iodine supporting supplements.