Re: If you want to be thin and stay thin (and avoid Metabolic Syndrome), then you have to eat high fat

indigenous plants and herbs will work no matter where you live... here in the southwest, nopal, mesquite, and many other plants including the fruit of cactus will help reverse diabetes and metabolic syndrome.

Since the Native Americans in the southwest lived on these plants, and adapted to them, they were extremely vulnerable to the changes in their diets.

grz-

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