Thank you for this interesting article.
Would you be able to clarify this please? " ....The right form of chromium is whole foods grown GTF chromium, and the right daily amount is about 100 micrograms taken three times daily."
In other words: would you know what would be the "right form of chromium" and in which whole foods GFT chromium grows??
In grains - like wheat, rice etc.??
THANKS!