After 9 weeks of changing my diet, results from the experiment
I have been doing the diet from exfoliativecheilitishelp.com and here is my log for the 9 week experiment.
week1 no improvement
week2 no improvement
week3 no improvement, still peeling and wash off on 7th day.
week4 no improvement
week5 no improvement
week6 no improvement
week7 no improvement
week8 no improvement
week9 no improvement, still peeling and wash off on 7th day.
I see on the outside border of the lips where the normal skin and the lips touch, only 2% improved, but the rest of the lips are still peeling on a weekly cycle. I have been eating fruits, vegetable, cantaloupe, apple, salad, grapes, fried fish salmon, eggs, watermelon, rice, spinach, beans and nuts. No diary, no cheese, no milk, no ice cream, no meat, no bread. After 9 weeks of changing my diet, no improvement.
I also stop using toothpaste and just use baking soda to brush my teeth during the 9 weeks. In my conclusion, the diet hasn’t shown that much improvement and changing toothpaste doesn’t work either. That is how everyone should conduct an experiment and take pictures.